Consumption recommendation

Ideal for: Endurance sports with a continuous load from 45 minutes.

Note: Variousformulations with and without fructose, with and without caffeine and optionally with isomaltulose and/or glucose for fructose malabsorption and fructose intolerance make Squeezy Energy Gel suitable for everyone.

The "Basic Formula" is completely free from fructose and flavorings. It is only slightly sweet, with a very light citrus note. Perfect for anyone with a sensitive stomach.

The individual need for energy is different for each athlete and depends on many factors.

• physical requirements (age, weight, height, gender)
• Condition of the route (altitude profile and surface)
• Sport
• individual performance and intensity (GA1 / GA2)

GA1 = Basic endurance 1:
Training is completed at a heart rate of approx. 60 to 70% of the max. heart rate.

GA2 = Basic endurance 2:
Training/competition is completed at a heart rate of approx. 70 to 80% of the max. heart rate.

We recommend consuming 2-3 energy gels per hour of exercise, followed by 150-250 ml of water. This corresponds to approximately 42 - 63 grams of carbohydrates.

At a glance

• Complex and high-quality carbohydrate mix for a multi-stage energy release, in the ENERGY GEL range alone we offer 5(!) different carbohydrate mix ratios (glucose/fructose)!
• Reliable supply of carbohydrates and minerals
• Quickly digestible, well tolerated by the stomach and without dispensable ingredients
• Vegan, free from lactose, gluten, artificial sweeteners and colors. Optionally also without fructose.
• With sodium and potassium

The energy requirements of the muscles during endurance exercise can no longer be adequately met by the body after 90 minutes at the latest. Modern formulas, such as those of Squeezy Energy Gel, cover this need and supply the body with complex carbohydrates and minerals. Our variants with caffeine also give the athlete an extra kick if desired, which motivates and strengthens mentally. Ideal for long-distance running (half marathon, marathon, ultra), triathlon, duathlon, cycling, winter sports such as skating and cross-country skiing and many more.

Each product contains several sources of carbohydrates, timed to provide the body with energy in the short and medium term. Salt and potassium replace the loss during sweating.

For fructose intolerances we recommend our variants Basic Formula, Cola and Lemon + Caffeine Booster.Weight: 0,42 kg

Packaging unit: 1 bag á 33 g, 12 bags á 33 g

Nutritional values

All of the information you'll find in the media/pictures.

Caffeine content: 100 mg/ 100 g gel.
Not suitable for children, pregnant women and people sensitive to caffeine.

Traffic description: Carbohydrate gel
Net Quantity: Single bag: 33 g / 28 ml // Box of 12: 396 g / 333 ml

Sustainability

The packaging is made of a state-of-the-art, food-safe and recyclable monofilm.