Consumption recommendation

The product is designed for use AFTER sports. You can recognize this on the label of our products by the BDA (Before-During-After Sports) infographic.

The individual need for carbohydrates and proteins varies for each athlete and depends on many factors:

• physical requirements (age, weight, height, gender)
• Intensity and length of the load
• Sport
• individual performance and intensity (GA1 / GA2)

Basic endurance 1 (GA1): Training is completed at a heart rate of about 60-70% of max. heart rate. 30-40g carbohydrates / hour
Basic endurance 2 (GA2)Training/competition is completed at a heart rate of approx. 70 to 80 % of the maximum heart rate. 40-80g carbohydrates / hour

We recommend about 250 ml of the finished drink after exercise. This amount of the mixed Protein Energy Drink contains approx. 30 grams of carbohydrates and 15 grams of protein.

Dosage: Dissolve 2 scoops of powder (50g) in 250ml of water or milk.

The product at a glance

• Complex protein and carbohydrate product as a regeneration drink.
• Can be used after sports within 30 minutes after exercise.
• Quickly digestible, well tolerated by the stomach and without dispensable ingredients.
• Contains no artificial sweeteners, fructose and gluten.
• May contain traces of gluten, egg, soy and milk.

Squeezy Protein Energy Drink is a particularly high-quality protein-carbohydrate drink powder (sports drink) with vitamins, minerals and trace elements. The complex proteins come from milk, soy and whey. It is ideal for regeneration after exercise, ideally within 30 minutes of the end of the session.

The Protein Energy Drink in the flavor Chocolate contains a perfectly balanced ratio of carbohydrates and protein and is the first solution for quickly and effectively replenishing energy stores and initiating the body's own regenerative processes. In particular, intensive exertion such as long-distance running (half marathon, marathon, ultra), cycling, triathlon and similar activities require a balanced diet and, if necessary, supplementation with high-quality sports nutrition products such as Squeezy Protein Energy Drink.

We recommend taking it within 30 minutes after exercise in the phase of increased muscle absorption for the best result.

What's in it - and what's not?

We only use high-quality ingredients that are essential for the regeneration phase. Squeezy products meet the highest quality and purity standards and are developed for maximum gastric tolerance under high stress.

• Free from gluten and artificial sweeteners
• Unnecessary dyes, binders and marketing hokum are not part of our philosophy.

Weight: 0,7 kg

You'll find in media.

Sustainability

The can material for our new energy drinks consists of natural raw materials (sugar cane). At the time of filling, it was unfortunately not yet possible to use an equally sustainable screw cap, seal and measuring spoon. We are working on offering this product in a fully sustainable packaging as soon as possible.